About the Workshop
Presenter
Antonie Del Bonta (she/her)
Adult Led
Session: 1 & 2
Level: Intermediate
For: Both middle and high school students
Description
Join this interactive workshop to learn skills you can use right away to stay emotionally safe in the face of rude, thoughtless, threatening, or offensive comments.
We will practice:
- Setting powerful & respectful boundaries
- Being assertive & calm in the face of negative reactions
- Dealing confidently with threats and harassment
- Taking charge of your wellbeing
- Managing our emotional triggers
About the Presenter
Antonie Del Bonta is a Kidpower senior instructor and program manager based in Aptos. She has been working with Kidpower for nearly 20 years and over that time has shared Kidpower safety skills with thousands of kids, teens and adults in online and in-person workshops. Originally from Oakland, she's been in Santa Cruz County since attending UC Santa Cruz beginning in 2001 and is deeply committed to supporting our community members. She has two kids in PVUSD schools.
