Compassionate Self Care: A Mental Health Workshop for Queer and Trans Resilience

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About the Workshop 

Presenters: 

Murphy de Sousa (they/them)

Adult Led

Session: 1 & 2

Level: Beginning

For: Both middle and high school students

Description: 

Come take a pause to rest and reflect. We will discuss topics that are impacting you, learn coping skills, and do activities that calm, soothe and create more ease in your body and mind. 

About the Presenter

I am a gender-affirming therapist who was also a GSA advisor at Pajaro Valley High School for 8 years. I identify as nonbinary myself and I look forward to spending time in community with you.

Back to Fall 2025 Summit webpage / List of Workshops & Caucuses